What You Might Be Curious About

I don’t bill insurance directly. However, I can provide a superbill—an itemized receipt—that you can submit to your insurance provider for possible out-of-network reimbursement. Every plan is different, so it’s worth calling your provider to ask if/ how much they will reimburse. Payment is due at the time of each session. I can also provide a good faith estimate to ensure there are no surprises on your bill.

I understand that cost can be a barrier to care, and I offer a sliding scale to make therapy more accessible. Individual sessions range from $120–$150 and couples sessions from $140–$175. You can read more about my approach to sliding scale fees here.

As an AMFT (#151296), I’m a pre-licensed therapist working under the supervision of Dr. Tracy P. Smith, PSY 24366, through Grateful Heart Holistic Therapy Center. This means I’ve completed my master’s degree and clinical training, and I’m now deepening my experience toward full licensure. You still receive professional, compassionate care—the supervision model simply ensures additional support and consultation for your benefit.

IFS is a gentle, evidence-based approach that views each of us as having different “parts” that make up our inner world—like the parts that protect, the ones that carry pain, or the ones that long for connection. In therapy, we work together to get to know these parts with curiosity and compassion, helping you access your own inner wisdom (your Self) for healing and growth.

Under the No Surprises Act, you have the right to receive a “Good Faith Estimate” explaining how much your medical and mental health care will cost.

If choose not to use your insurance, you have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency services.

You can ask for a Good Faith Estimate before you schedule a service.

If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.

Make sure to save a copy or picture of your Good Faith Estimate.

For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises.